Wednesday, 9 January 2013

Office Health: Standing up is the new sitting down

Why sitting down for long periods at the Office can seriously damage your health and increase your chances of diabetes (and also a simple solution!)

 

http://www.bbc.co.uk/news/education-20947605

 

 

http://www.bbc.co.uk/news/health-19910888

 

I remember seeing a TV documentary where an overweight DJ presented her show standing up and in that week she lost a few pounds.

 

It certainly may be worthwhile, but I am unsure if standing up while working at your PC is a good idea as RSI then comes into its own.

 

Any thoughts or opinions?

 

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